Traditional Yang Family Tai Chi Chuan

Traditional Yang Family Tai Chi Chuan, a centuries old system rich in wellness and martial history, is one of the great cultural heritages of China that has become an integral part of the fabric of Chinese history and culture.

The Kentucky Tai Chi and Qigong Center offers the full curriculum of Traditional Yang Family Tai Chi Chuan.

Click on the following Form names to get a complete list of the Movements contained in each.

13 Movement Hand Form
16 Movement Hand Form
49 Movement Demonstration Form
Traditional 103 Movement Hand Form
Traditional 67 Movement Sword Form
Traditional Saber Form 13 Posture Poem 

Yang Family Tai Chi Push Hands

Push hands is the active use of Tai Chi Chuan that enables the student to attain a deeper knowledge of the performance and application of the art. Push Hands curriculum includes fixed step, moving step and free style.

Traditional Yang Family Tai Chi Chuan Martial Applications

Understanding the martial applications is important for students at every level. Although health is the primary focus of instruction provided by the Kentucky Center, martial applications of Traditional Yang Family Tai Chi Chuan movements are demonstrated and taught to beginning and intermediate students in order to:
  • Create an understanding of why the movements have specific shapes and execution
  • To train the mind to focus through understanding the function of the movements
  • By focusing the mind and concentrating on the intent of the motions, the internal energy is mobilized and coordinated with the external movement

Louisville Yang Chengfu Tai Chi Chuan Center

To better highlight our connection with the International Yang Family Tai Chi Chuan Association and better describe the commitment to this art we share with the Yang Family, the Louisville Yang Chengfu Tai Chi Chuan Center website was created. Please visit the Louisville Center website for more information on Traditional Yang Family Tai Chi Chuan.

The International Yang Family Tai Chi Chuan Association

The International Association was established to promote the standard and healthy development of Traditional Yang Family Tai Chi Chuan throughout the world. For information about the history and lineage of Traditional Yang Family Tai Chi Chuan please visit the International Association website:
Yang Family Tai Chi Chuan
Traditional Yang Family
Tai Chi Chuan
Training DVDs
by Master Yang Jun

Click here
An early Tai Chi master once wrote that the ultimate purpose of learning Tai Chi was to live forever in the spring season of your life.

Tai Chi is not just for longevity, but also for robustness,
even at an old age.

Chinese saying
Yang Family Tai Chi Chuan

extended and graceful

carefully structured

gentle and flowing

slow and even pace

relaxed